Meditation

Sit quietly, doing nothing, springs comes, and the grass grow by itself. - Zen Koan

Spiritual meditation is the pathway to Divinity. It is a mystic ladder which reaches from earth to heaven, from error to Truth, from pain to peace. - James Allen

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. - Sogyal Rinpoche

When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. - Swami Satchidananda

When the mind is sluggish or depressed and weary, that is no time for cultivation tranquillity and meditation. As well might you hope to make a fire by piling wet grass upon it. - Unknown

When there are thoughts, it is distraction: when there are no thoughts, it is meditation. - Ramana Maharshi

When we mediate we sow ourselves down into stillness and silence so we can finally hear the whispers deep within our heart. - Davidji

When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where your power to create the lfie you desire lies. - Adrian Calabreso

You have to learn meditation to enjoy your emptiness. - Unknown

You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour. - Old Zen saying