Spiritual Quotes

Your life is a process of self-realization. Nobody is coming to help you. Once you start feeling responsible for your own life you start growing. The path of spiritual growth is a path of lifelong learning.

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Mind, body and spirit – they are all intricately linked and each must be nurtured and supported if we wish to attain or maintain our whole self in the best possible state of health. This more or less sums up the meaning of the term “Holistic Healing’.- Unknown

Few cross the river of time and are able to reach non-being. Most of them run up and down only on this side of the river. But those who when they know the law follow the path of the law, they shall reach the other shore and go beyond the realm of death. - Horatius

Look at the lake. When the sun shines, it radiates light and brightness. When the wind comes, there arise ripples and waves. There is a time for peaceful contemplation; there is a time for dynamic action; and all the time the lake remains itself. - Yongming Yanshou

Even if nobody passes by the side of the rose, the fragrance will still be spreading around, moving... somewhere, somebody may get it. And even if nobody gets it, it doesn't matter; it is simply natural for the flower to explode into fragrance. - Osho

A drop of water has the tastes of the water of the seven seas: there is no need to experience all the ways of worldly life. The reflections of the moon on one thousand rivers are from the same moon: the mind must be full of light. - Hung Tzu Ch'eng

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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Mysticism

Mysticism is a human pursuit of direct experience with ultimate reality or the divine, often through introspective practices like meditation, contemplation, and prayer to transcend ordinary consciousness and achieve union with a higher power or truth. It involves transformative experiences that go beyond intellect, seeking direct knowledge of spiritual truths and potentially leading to profound personal and spiritual development. 

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Ever notice how some people seem to spot opportunities before anyone else? Almost like they're reading a rulebook the rest of us never received.

Ancient civilizations often spoke of "awakening" as if it unlocked access to a deeper layer of reality. Maybe they weren't talking about magic at all. Maybe they were describing awareness. The more of the bigger picture you can see, the less life feels random. Every choice, every challenge, every unexpected twist becomes another piece of a much larger puzzle. It's like finally understanding a game that everyone else has been playing on autopilot. The hidden rules don't suddenly appear — they were always there. You just begin noticing them.

That's the strange part about consciousness. It doesn't change the universe overnight... it changes how you move through it. Better decisions, clearer instincts, and fewer wasted moves often come from seeing connections others completely overlook. History's greatest thinkers believed wisdom wasn't about controlling reality — it was about understanding it deeply enough that reality started making sense.

So here's a question worth thinking about... if life has invisible rules hiding in plain sight, what changes the moment you finally start seeing the entire board instead of just your next move? - A Facebook post by ‘Elevenshot’

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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You Are A Part of the Univese

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Every atom in the human body was forged in the nuclear furnace of a dying star and distributed across the cosmos in its final explosion, meaning the statement that human beings are made of stardust is not poetry but astrophysics, confirmed by every element heavier than hydrogen in your body having a documented stellar origin.

The same mathematical principles organizing the large scale structure of the universe, the branching of river systems, the architecture of neural networks, and the geometry of DNA are demonstrably identical across scales spanning billions of orders of magnitude, suggesting a single intelligence expressing itself fractally through every system rather than separate intelligences independently arriving at identical solutions.

Share what genuinely landing your cosmic origin changes about how you move through ordinary moments, and follow along for more on cosmic consciousness and interconnection. – A Facebook post

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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Tao Te Ching

The ‘Tao Te Ching’, Chinese: 道德經; is a Chinese classic text and foundational work of Taoism traditionally credited to the sage Laozi though the text's authorship, date of composition and date of compilation are debated.

The Tao Te Ching had a profound influence on Chinese religious movements and on subsequent Chinese philosophers, who annotated, commended, and criticized the texts extensively.

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The following are some excerpts from the Tao Te Ching.

Know all things to be like this:
A mirage, a cloud castle,
A dream, an apparition,
Without essence, but with qualities that can be seen.

Know all things to be like this:
As the moon in a bright sky,
In some clear lake reflected,
Though to that lake the moon has never moved.

Know all things to be like this:
As an echo that derives
From music, sounds, and weeping,
Yet in that echo is no melody.

Know all things to be like this:
As a magician makes illusions
Of horses, oxen, carts and other things,
Nothing is as it appears.

- Tao te ching 

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The Science of Consciousness

Science is the pursuit and application of knowledge and understanding of the natural and social world following a systematic methodology based on evidence.

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What if consciousness isn’t something your brain creates, but a fundamental force of the universe — like gravity?

For decades, mainstream science has operated under the assumption of physicalism — treating the human brain like a computer and consciousness as mere software generated by firing neurons.

However, prominent neuroscientists like Dr. Christof Koch of the Allen Institute and Dr. Nicco Reggente of the Institute for Advanced Consciousness Studies are challenging this materialistic view.

They propose that consciousness is not a byproduct of biological hardware, but rather a fundamental building block of the universe, akin to gravity, mass, or spacetime. By comparing the brain to a radio receiver that interacts with an external signal rather than generating the broadcast itself, these researchers argue that our subjective experience is a gateway to a deeper, universal reality.

If this theory holds true, it completely reframes both cosmological puzzles and the human experience. Major scientific roadblocks — such as "the hard problem" of how physical matter creates subjective feelings — instantly dissolve if consciousness is accepted as foundational.

Instead of asking how matter produces the mind, researchers can ask how the mind structures itself into the appearance of matter. This paradigm shift could also revolutionize medical science, offering a new framework for understanding phenomena like near-death experiences.

If consciousness exists independently of our biological bodies, our final moments may not represent an ending, but rather a return to the fundamental fabric of the cosmos.

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Karma Is...

Karma is like the fruit of a mango tree. The mango will yield the tree and the tree will yield the mango and the cycle continues. - Niruben Amin

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Karma is a key that we may use to organize our lives, rather than endlessly agonizing over the seemingly unexplainable and often unexpected events forming the fabric of our lives.... Karma is not about fate, fatalism, or destiny; nothing is pre-ordained – rather everything is a sequential happening emerging logically from antecedents. Karma is a way of viewing existence that brings about a harmony of both fatalism and free will, resulting in increased mental health and self-responsibility. - Jonn Mumford

Karma is like a magnetic field: it is an invisible tendency that draws bad or good things to a person. Karma doesn't always effect the person who created the karma. The good and bad things can happen to someone near the person, someone who just happened to be in the way. The effect is like a field of karma that emanates from a person. Luck gets worse, or greater, the closer you get to that person. - Brian ST. Claire-King

Karma is like the vine that gathers strength through uninterrupted years, and which fastens its tendrils so closely that it is as strong as the structure to which it adheres. There is no way to destroy its power except by the separation of the parts, these parts renew themselves in other forms of life, but the structure is freed when its root is destroyed. - William Q. Judge

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The Teachings of the Buddha

Just as a candle cannot burn without fire, men cannot live without a spiritual life. - The Buddha

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A man may be an intellectual giant endowed with the power to perceive quickly and express clearly and accurately, but if he pays no attention to his actions and if he is only bent on fulfilling his own longings and inclinations at any cost he is, according to the Buddha, a fool, a man of inferior intelligence and he indeed destroys his own progress here and hereafter. - Unknown

Knowledge is like a deep well, fed by perennial springs, and the mind of man is like a bucket that is dropped into it. He will get as much as he can assimilate. Knowledge and mental self-culture will confer incalculable blessings to man. One third of the ills of man are due to human ignorance, delusions, and superstitious beliefs; the rest of the ills, according to the Dharma, are traceable to human selfishness and human malevolence. – Unknown

For, my friend, in this fathom long body with its sense impressions and its thoughts and ideas, I do declare to you, are the world and the origin of the world and the cessation of the world, and likewise the way that leads to its cessation. Within this fathom long body has the means whereby time and space first came into your consciousness, and within this fathom long body is the means whereby you can pass beyond time and space and find the end of the world and Deathlessness. For friend, these things are not without you; they are within. – Unknown

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Think And Exist

“It is a joy to find thoughts one might have, beautifully expressed with much authority by someone recognized as wiser than oneself.” – Marlene Dietrich

The following are from a Facebook Page called “Think And Exist”.

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Religion

No religion is better than an unnatural one. - William Penn

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The tendency to turn human judgments into divine commands makes religion one of the most dangerous forces in the world. - Georgia Harkness

Of Religion, I know nothing – at least, in its favour. - Lord Bryon

I've never understood how God could expect his creatures to pick the one true religion by faith – it strikes me as a sloppy way to run a universe. - Robert A. Heinlein

The easy confidence with which I know another man’s religion is folly teaches me to suspect that my own is also. - Mark Twain

The fact is that more people have been slaughtered in the name of religion than for any other single reason. That, my friends, that is true perversion. - Harvey Milk

To me there's no real difference between a fortune teller or a fortune cookie and any of the organized religions. They're all equally valid or invalid, really. And equally helpful. - Woody Allen

We have just enough religion to make us hate, but not enough to make us love one another. - Jonathan Swift

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Spirituality - Quotes

Every moment that we spend in higher consciousness helps uplift the consciousness of the whole world. - Unknown

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The awakened sages call a person wise when all his undertakings are free from anxiety about results. - Krishna

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. - Greg Anderson

Just as the rising sun dissolves the dark shadows so are all forms of evil put to flight by the rays of positive and constructive thoughts which shine forth from a heart fortified by confidence in oneself. - K. Sri Dhammananda

To the illumined man or woman, a clod of dirt, a stone, and gold are the same. - Bhagavad Gita

We are visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love … and then we return home. - Australian Aboriginal Proverb

The noble swerve not from the right path let happen what may, and crave no longer after worldly joys. The wise remain calm and constant in mind alike in joy and sorrow. - Unknown

The one who carries things thinks he's got things, but the one who looks on only sees the heaviness. Throw away things, lose them, and find lightness. - Unknown

The question is not why good people have trials, but how shall good people respond when they are tried? - Marion D. Hanks

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Mysticism

Mysticism involves an inward search, often requiring discipline, to go beyond the ego and personal identity to discover a deeper, true self. 

The goal is to transcend ordinary limitations, including the intellect and the ego, to achieve a state of direct realization or enlightenment.

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What if your strongest guide has been speaking to you your entire life... and you've been trying to silence it?

Across ancient civilizations, there was a strange belief that the universe didn't communicate through words — it communicated through signs, symbols, and the quiet language of experience. While the mind can argue with itself endlessly, your deeper instincts often react long before logic catches up. That's why so many old traditions treated intuition as a compass rather than a coincidence. They believed your inner responses weren't random emotions but subtle signals pointing toward alignment or warning you when something was out of balance.

Modern life teaches us to overthink everything, yet history is filled with stories of explorers, inventors, and philosophers who trusted an inner knowing they couldn't fully explain. Maybe the greatest mystery isn't whether the universe is sending messages... maybe it's whether we've forgotten how to recognize them. Every decision carries a feeling before it becomes a thought. The real question is which one have you been following?

So here's something to think about: if your intuition has been quietly trying to guide you for years... how different would your life look if you finally started listening instead of doubting? - A Facebook post by ‘Elevenshot’

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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A Third State of Being

Buddhism teaches that Life never dies. What did the Buddha know that we are only finding out now.

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Scientists have identified what they’re calling a “third state” between life and death, a strange biological territory where cells from a deceased organism don’t simply shut down. Instead, under the right conditions, they reorganize, adapt, and sometimes create entirely new forms of living systems.

When we think about death, we often imagine a clean ending. An organism exists, then it stops existing. But biology appears to be more complex than that. The individual organism may die, while some of its components still carry a kind of creative potential, capable of participating in new patterns of organization.

In one experiment, researchers took skin cells from a deceased frog embryo and placed them in a controlled environment. Rather than simply breaking down, the cells spontaneously assembled into tiny living structures called xenobots. These new entities could move, repair themselves, interact with their environment, and even reproduce in a way unlike traditional organisms, by gathering and organizing other cells into new forms.

Later, scientists discovered similar behavior in human lung cells. These cells formed what researchers called anthrobots, small living structures that could navigate their surroundings and even assist in repairing damaged nerve cells.

From these studies, perhaps life is less like a machine that either turns on or off, and more like a dynamic process of organization, relationship, and intelligence expressing itself through matter.

We can let this be a reminder that nature does not always operate according to the rigid categories we create and perceive in the world.

This discovery also becomes philosophically fascinating. If cells from something that has died can reorganize into something new, what does that say about our understanding of endings? What if death is not simply the opposite of life, but a transition point where existing patterns dissolve and new patterns become possible? - A Facebook post by 'Collective Evolution'

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The Mind

My mind is at peace knowing that what was meant for me will never miss me, and that which misses me was never meant for me. - Unknown

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Long before modern psychology gave it a name, the mystery schools of Ancient Egypt believed the human mind was like soft clay — constantly being shaped by every thought, emotion, and experience. They taught that the deeper mind didn't argue, judge, or question what it received. Instead, it accepted repeated impressions as truth, quietly weaving them into the fabric of a person's reality.

Think about that for a moment. Every time you replay an old failure, a painful memory, or a fearful future in your mind, your subconscious responds as though it's happening all over again. It doesn't pause to separate imagination from reality — it simply reacts to the emotional signal you give it. That's why old wounds can still feel fresh years later, even when nothing is happening in the present.

The ancient initiates believed true freedom began the moment you stopped living inside yesterday's pain and anchored yourself in the power of now. Because the present is the only place where new beliefs can be planted and a different future can begin. – A Facebook post by ‘Ellevenshot’

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The Teachings of The Buddha

The one who has ceased to search for a permanent self among things that are transient is no longer a slave to his desires. He has found the means of controlling those clamouring selves. He has won deliverance from them. – The Buddha

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Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: Follow the calmness, the absence of pride. - Buddha

He who, seeking his own happiness, punishes or kills beings who also long for happiness, will not find happiness after his death. - The Buddha

Just as the great ocean has only one taste, the taste of salt, so has my doctrine and discipline only one taste -the taste of emancipation. - The Buddha

Of all footprints, that of the elephant is supreme. Similarly, of all mindfulness meditations, that on death is supreme. - The Buddha

He who sees things as they really are, is not affected by scents whether vice or pleasant. - The Buddha

All things are transient and void of self. - The Buddha

Full of love for all things in the world, practicing virtue, in order to benefit others, this man alone is happy. - The Buddha

But when one masters this wretched desire, which is so hard to overcome, then one’s sorrows just drop off, like a drop of water off a lotus. - The Buddha

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Think And Exist

People are more educated nowadays. They are beginning to doubt and question what they were told. People are 'waking' up. They are now able to differentiate between truth and falsehood. That is inevitable. This is a good sign.

The following are 'Food For Thought'. I pinched them from a Facebook Page called ‘Think and Exist’

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Religion

Religion is divisive. It is one thing that the world does not need. We are all human beings. Yet, we kill each other over a belief, a faith, a religion. To me, this shows how evil religion is.

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The minute you get a religion, you stop thinking. Believe in one thing too much and you have no room for new ideas. - Ray Bradbury

It is possible that mankind is on the threshold of a golden age; but, if so, it will be necessary first to slay the dragon that guards the door, and this dragon is religion. - Bertrand Russell

With or without religion, you would have good people doing good things and evil people doing evil things. But for good people to do evil things, that takes religion. - Steven Weinberg

Mockery of religion is one of the most essential things… one of the beginnings of the human emancipation is the ability to laugh at authority, its indispensable. - Christopher Hitchens

The religion of one age is the literary entertainment of the next. - Ralph Waldo Emerson

People have a peculiar pleasure in making converts, that is, in causing others to enjoy what they enjoy, thus finding their own likeness represented and reflected back to them. - Johann Wolfgang Von Goethe

To terrify children with the image of hell, to consider women an inferior creation – is that good for the world? - Christopher Hitchens

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Spiritual Quotes

Develop the habit of thinking of yourself as Consciousness, not as the body or a person. - Mooji

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The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises. - Leo Buscaglia

The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy, bound together by cosmic harmony. - Ruth Bernhard

The main thing is that we are part of the reality in ourselves to perfect one’s power of discovery and that leads to the discovery of our organic ourselves without fear of immersing ourselves in the earth, the sea, fire or air. - Pierre Alechinsky

Evil exists to glorify the good. Evil is negative good. It is a relative term. Evil can be transmuted into good. What is evil to one at one time, becomes good at another time to somebody else. - Mencius

Ecology and spirituality are fundamentally connected because deep ecological awareness, ultimately, is spiritual awareness. - Fritjof Capra

In man's life, time is but a moment; being, a flux; sense is dim; the material frame corruptible; soul, an eddy of breath; fortune a thing inscrutable, and fame precarious. - Unknown

To be able under all circumstances to practice five things constitutes perfect virtue; these five things are gravity, generosity of soul, sincerity, earnestness and kindness. - Confucius

Unknowingly, we plow the dust of stars, blown about us by the wind, and drink the universe in a glass of rain. - Ihab Hassan

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Tao Te Ching

The ‘Tao Te Ching’, Chinese: 道德經; is a Chinese classic text and foundational work of Taoism traditionally credited to the sage Laozi though the text's authorship, date of composition and date of compilation are debated.

The Tao Te Ching had a profound influence on Chinese religious movements and on subsequent Chinese philosophers, who annotated, commended, and criticized the texts extensively.

The following are some excerpts from the Tao Te Ching.

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Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts,
you return to the Source of Being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.
― Lao Tzu, Tao Te Ching

Without going out of the door one can know the whole world,
Without glancing through the window one can see the ways of Heaven,
The further one goes, the less one knows.
- Tao Te Ching

The sage does not go, yet he knows
He does not look, yet he sees,
He does not do, yet all is done
- Tao Te Ching

Express yourself completely,
Then keep quiet.
Be like the forces of nature;
When it blows, there is only wind;
When it rains, the is only rain;
When the clouds pass, the sun shines through.
- Tao Te Ching

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Meditation

Meditation is a practice in which an individual train his or her attention and awareness, to achieve a mentally clear and emotionally calm and stable state.

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Neuroscientists scanned the brains of meditators and what they found changed everything we know about the mind.

For most of human history, meditation was considered a spiritual practice — valuable for inner peace and religious development but outside the domain of medicine and neuroscience. That changed dramatically in 2011 when a landmark Harvard study published in Psychiatry Research provided the first structural MRI evidence that meditation physically and measurably changes the architecture of the human brain.

Dr. Sara Lazar and her team found that participants in an 8-week Mindfulness-Based Stress Reduction (MBSR) program showed significant increases in gray matter density in the hippocampus (learning and memory), the posterior cingulate cortex (mind-wandering and self-relevance), the temporo-parietal junction (empathy and compassion), and the cerebellum. Simultaneously, gray matter in the amygdala — the brain's threat-detection alarm system — measurably decreased, correlating directly with participants' reported reductions in stress.

This was not subjective. These were structural changes in brain tissue — visible on MRI scans after just 8 weeks of daily practice.

Additional research has demonstrated that consistent meditation practice lowers cortisol by up to 30%, increases BDNF (brain-derived neurotrophic factor — the brain's growth hormone), elevates baseline serotonin and dopamine levels, reduces systemic inflammatory markers including IL-6 and CRP, and improves telomere length — a direct biological marker of cellular aging.

The most accessible form: 10 minutes of breath-focused awareness every morning before engaging with any screen or stimulus. No app required. No special training required. Just sit. Breathe. Watch your brain transform.

Educational purposes only, not medical advice. Always consult your healthcare provider before making changes to your health routine. – A Facebook post by

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The Universe

The universe comprises all of existence — including all physical matter, energy, planets, stars, galaxies, and the contents of intergalactic space. It is estimated to be approximately 13.8 billion years old and began with the Big Bang, an event where space itself rapidly expanded from an extremely hot, dense singularity. – AI overview

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The calcium in your bones was created inside a star that exploded billions of years before our Sun even existed. The iron in your blood was forged in the final seconds of a massive star's collapse into a supernova. The oxygen you are breathing right now was cooked inside the core of an ancient red giant that died long before Earth formed.

Every single atom heavier than hydrogen and helium in your entire body — every cell, every bone, every breath — was created inside a star that lived, burned, and violently died somewhere in our galaxy across billions of years. You did not arrive on Earth from somewhere else. You were built, piece by piece, from the literal remains of exploded stars.

The universe did not create you and then leave you alone in it. The universe rearranged itself, atom by atom, across billions of years, to become you. – A Facbeook post my ‘SkyMyst’

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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Cheers!