Calm The Mind

A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does Self-awareness effect changes in the mind. In the light of calm and steady Self-awareness inner energies wake up and work miracles without effort on your part. - Nisargadatta Maharaj

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When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking with mindfulness calms disturbing mental formations such as anger, fear, and despair, allowing us to see reality more clearly. - Thich Nhat Hanh

When mind is still, then Truth gets her chance to be heard in the purity of the silence. - Sri Aurobindo

At certain times, a silent mind is very important, but ‘silent’ does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality. - Lama Yeshe

Do not let trifles disturb your tranquillity of mind. The little pin-pricks of daily life when dwelt upon and magnified, may do great damage, but if ignored or dismissed from thought, will disappear from inanition. - Grenville Kleiser 

Even when in the midst of disturbance, the stillness of the mind can offer sanctuary. - Stephen Richards

If the mind is not contrived, it is spontaneously blissful, just as water, when not agitated, is by nature transparent and clear. - Unknown

Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world. - Hans Margolius

If we can learn to make the mind still, it will be the greatest help to the world. - Unknown

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Namaste 🙏

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