Spiritual

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. - Thich Nhat Hanh

The future is a concept, it doesn’t exist. There is no such thing as tomorrow. There never will be, because time is always now. That’s one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now. - Alan Watts

If you can become just your own self, if you can blossom into your intrinsic nature, then only you will have blissfulness, a peace which cannot be expressed in words and a certain poetry to your being: a certain dance to your being, because you will be in tune with existence. To be in tune with yourself is the only way to be in tune with existence. - Osho