Meditation

Man needs silence, and an opportunity to meditate. One may even need to isolate himself temporarily from outside interference to be able to think through and assimilate his experiences, to attain understanding and insight into them. By watching for the illuminating gleam of intuition, listening for the whisper of the inner self, one can find new answers to his problems, new directions for his life, new ways to fulfil his dreams.

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The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. - Sogyal Rinpoche

Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. - Bhagwan Shree Rajneesh

For 15 minutes, simply sit silently and think that the whole world is a dream…. And that there is nothing of any significance in it. - Osho

Through observation and instruction, reading and conversation may furnish us with many ideas of men and things, yet it is our own meditation and the labour of our own thoughts that must form our judgment of things. - Isaac Watts

Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth. - James Allen

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. - Sogyal Rinpoche

When we mediate we sow ourselves down into stillness and silence so we can finally hear the whispers deep within our heart. - Davidji

You have to learn meditation to enjoy your emptiness. - Unknown

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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