Wednesday, December 6, 2017

Food for Thought

A genuine smile distributes the cosmic current, prana, to every body cell. The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the universal life energy. - Paramahansa Yogananda
Prana - (the universal principle of energy or force, responsible for the body's life, heat and maintenance.)

When I became convinced that the universe is natural, that all the ghosts and gods are myths, there entered into my brain, into my soul, into every drop of my blood the sense, the feeling, the joy of freedom. The walls of my prison crumbled and fell. The dungeon was flooded with light and all the bolts and bars and manacles became dust. - Robert Green Ingersoll

To follow, under all circumstances, the highest promptings within you; to be always true to the divine self; to rely upon the inward Voice, the inward Light, and to pursue your purpose with a fearless and restful heart, believing that the future will yield unto you the need of every thought and effort; knowing that the laws of the universe can never fail, and that your own will come back to you with mathematical exactitude – this is faith and the living of faith. - James Allen

Monday, December 4, 2017

Suffering

It is not the eye, nor the ear, which hold us bound to the wheel of suffering, nor is it the things perceived by the eye, or the ear. It is the desire of the one for the other that is the fetter. If the eye and the ear are not attached to things seen and heard, then there is no sorrow or suffering. - Unknown

The cosmos is indifferent to human suffering, and, it is sheer folly to expect security or eternal happiness while one sojourns in a cosmos subject to constant change. All along it is suffering. Therefore, detachment is the only way to put an end to suffering. - K. Sri Dhammananda

When someone does not know how to handle his own suffering, he allows it to spill all over the people around him. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere. - Thich Nhat Hanh

The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it. - Eckhart Tolle

Our suffering comes from our attachment to people and things, our repeated attempts to find something lasting where there is nothing lasting to be found. - Philip Martin

Suffering is the basic lot of mankind. The only way to end suffering is by purifying the mind. The individual creates his own suffering and it is he alone who can end it. - Unknown

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending. - Thich Nhat Hanh

Mind

The mind has an extraordinary power to create illusion through belief through escapes, through dogmas. - J. Krishnamurti

Sunday, December 3, 2017

Buddhist View on Love

Through love one adds to the find of human happiness, one makes the world brighter, nobler and purer and prepares it for the good life better than in any other way. There is no ill luck worse than hatred, it is said, and no safety from others’ hostility greater than the heart of love, the heart which hate is dead.

If one has developed a love that is truly great, rid of the desire to hold and to posses, that strong clean love which is untarnished with lust of any kind, that love which does not expect material advantage and profit from the act of loving, the love which is firm but not grasping, unshakable but not tied down, gentle and settled, hard and penetrating as a diamond but unhurting, helpful but not interfering, cool, invigorating, giving more than taking, not proud but dignified, not sloppy yet soft, the love that leads to the heights of clean achievement, then in such a one can there be no ill-will at all.

Love is an active force. Every act of the loving is done with the stainless mind to help, to succour, to cheer, to make the paths of others easier, smoother and more adapted to the conquest of sorrow, the winning of the highest bliss.

The way to develop love is through thinking out the evils of hate, and the advantages of non-hate; through thinking out accordingly to actuality, according to karma, that really there is none to hate, that hate is a foolish way of feeling which breeds more and more darkness, that obstructs right understanding. Hatred restricts; love releases. Hatred strangles, love enfranchises. Hatred brings remorse; love brings peace. Hatred agitates; love quietens, stills, calms. Hatred divides; love unites. Hatred hardens; love softens. Hatred hinders; love helps. And thus, through a correct study and appreciation of the effects of hatred and the benefits of love, should one develop love.

Saturday, December 2, 2017

Meditation

The art of meditation is the art of listening with your total being. If one can learn how to listen rightly, one has learned the deepest secret of meditation. - Osho

Thursday, November 30, 2017

Spiritual

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everybody is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being. - Eckhart Tolle

Whatever you are physically… male or female, strong or weak, ill or healthy – all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside. - Cassandra Clare

Cease from practice based on intellectual understanding, pursuing words, and following after speech, and learn the backward step that turns your light inward to illuminate your Self. Body and mind of themselves will drop away, and your original face will be manifest. - Dogen

A moment comes when the true self reveals itself. That moment comes when you are willing to be unconditionally present in the imperfection of this moment. A simple change of attitude; instead of chasing after perfection, you allow a total and profound surrendering to the imperfection of the moment. - Tyohar

Even if nobody passes by the side of the rose, the fragrance will still be spreading around, moving... somewhere, somebody may get it. And even if nobody gets it, it doesn't matter; it is simply natural for the flower to explode into fragrance. - Osho

Wednesday, November 29, 2017

Religion

Religion as a vital issue is dead except on paper, and whatever beauty-baiting the future may witness will be the work of greed and trade, and not of honest cosmos-facing. - H. P. Lovecraft

Religion is dangerous because it allows human beings who don't have all the answers to think that they do. - Bill Maher

Religion is excellent stuff for keeping common people quiet. - Napoleon Bonaparte

Religion is for people who are afraid of going to hell. Spirituality is for those who have already been there. - Vine Deloria

Religion is fundamentally opposed to everything I hold in veneration – courage, clear thinking, honesty, fairness, and, above all, love of the truth. - Henry Mencken

Tuesday, November 28, 2017

Souls

The living soul of man, once conscious of its power, cannot be quelled. - Horace Mann

The soul becomes dyed with the colour of its thoughts. - Marcus Aurelius

The soul can never be corrupted with the corruption of the body, but it is like the wind which causes the sound of the organ, and which ceases to produce a good effect when a pipe is spoilt. - Leonardo da Vinci

The soul is placed in the body like a rough diamond, and must be polished, or the lustre of it will never appear. - Daniel Defoe

The soul that conceived one wickedness can nurse no good thereafter. - Sophocles

The soul, like the body, acquires vigor by the exercise of all its faculties. In the midst of the world, in overcoming difficulties, in conquering selfishness, indolence, and fear – in all the occasions of duty, it employs, and reveals by employing, energies that render it efficient and robust – that broaden its scope, adjust its powers, and mature it with a rich experience. - E. H. Chapin

Monday, November 27, 2017

Introduction to 'Tao Te Ching'

The most useful words to stimulate an idea of the Tao are found in the 'Tao Te Ching'.

This short book of around 5,000 Chinese characters is divided into 81 brief chapters filled with short, enigmatic paragraphs of advice on life, and poetic descriptions of the nature of the universe.

Taoists regard the Tao Te Ching as the essential guide to living a full spiritual and ethical life. This key book of Taoism was compiled around the 3rd century BCE.

The Tao Te Ching or Daodejing is widely considered the most influential Taoist text. According to legend, it was written by Laozi, and often the book is simply referred to as the "Laozi." However, authorship, precise date of origin, and even unity of the text are still subject of debate, and will probably never be known with certainty. The earliest texts of the Tao Te Ching that have been excavated (written on bamboo tablets) date back to the late 4th century BCE. Throughout the history of religious Taoism, the Tao Te Ching has been used as a ritual text.

The famous opening lines of the Tao Te Ching are:
道可道非常道 (pinyin: dào kĕ dào fēi cháng dào)
"The Tao that can be told is not the eternal Tao"
名可名非常名 (pinyin: míng kĕ míng fēi cháng míng)
"The name that can be named is not the eternal name."

There is significant, at times acrimonious, debate regarding which English translation of the Tao Te Ching is preferable, and which particular translation methodology is best. The Tao Te Ching is not thematically ordered. However, the main themes of the text are repeatedly expressed using variant formulations, often with only a slight difference.

The leading themes revolve around the nature of Tao and how to attain it. Tao is said to be ineffable, and accomplishing great things through small means. Ancient commentaries on the Tao Te Ching are important texts in their own right. Perhaps the oldest one, the Heshang Gong commentary, was most likely written in the 2nd century CE. Other important commentaries include the one from Wang Bi and the Xiang'er.

In the Tao Te Ching, the Taoist life is one in which one achieves self-fulfillment as one is selflessly benefiting the lives of others. - Russell Kirkland

Sunday, November 26, 2017

Emptiness

Emptiness is the usual translation for the Buddhist term Sunyata (or Shunyata).  It refers to the fact that no thing – including human existence – has ultimate substantiality, which in turn means that no thing is permanent and no thing is totally independent of everything else. In other words, everything in this world is interconnected and in constant flux.  A deep appreciation of this idea of emptiness thus saves us from the suffering caused by our egos, our attachments, and our resistance to change and loss. - James Ure

True emptiness exists when the mind is clear and all forms have disappeared. Externally, there are no objects. Internally, there is no mind. There is only emptiness. In this state, even emptiness does not exist. In true emptiness there is no space, no desire, no will; there are no appearances, no thoughts. All realms of existence are dissolved. In absolute stillness there is no self and no other. There is only Earlier Heaven in its undifferentiated whole. - Shui-ch'ing Tzu

Emptiness is not really empty; Emptiness is full of everything. The ‘everything’ just isn’t manifest. - Ram Dass

Saturday, November 25, 2017

Atheism

In some awful, strange, paradoxical way, atheists tend to take religion more seriously than the practitioners. - Jonathon Miller

Friday, November 24, 2017

Faith

We may define "faith" as a firm belief in something for which there is no evidence. Where there is evidence, no one speaks of "faith". We do not speak of faith that two and two are four or that the earth is round. We only speak of faith when we wish to substitute emotion for evidence. The substitution of emotion for evidence is apt to lead to strife, since different groups substitute different emotions. - Bertrand Russell

They bring me faith like a closed package in someone else's plate. They want me to accept it so that I don't open it. - Fernando Pessoa

Faith is belief without proof. Faith is fine, but don't call it science. - Loyd Auerbach

It is time that we admit that faith is nothing more than the license religious people give one another to keep believing when reasons fail. - Sam Harris

Thursday, November 23, 2017

Calmness of Mind

Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws of operation of thought. An individual becomes calm in the measure that he understands himself as a thought-evolved being, for such knowledge necessitates the understanding of others as a result of thought, and sees more clearly the internal relations of things by the actions of cause and effect. He ceases to fuss, worry and grieve, and remains poised, steadfast, serene.

The calm person, having learned how to govern himself, knows how to adapt himself to others; and they in turn revere his spiritual strength, and feel that they can learn from him and rely upon him. The more tranquil one becomes, the greater his success, influence, and power for good.

The strong, calm man or woman is always loved and revered, like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. Who does not love a tranquil heart, a sweet-tempered, balanced life? It does not matter whether it rains or shines, or what changes come to those possessing these blessings, for they are always sweet, serene, and calm. That exquisite poise of character which we call serenity is the flowering of life, the frontage of the soul. It is precious as wisdom, to be more desired than gold.

Many people ruin their lives and mar their happiness by lack of self-control. Humanity surges with controlled passion, is tumultuous with ungoverned grief, and is blown about by anxiety and doubt! Only the wise man, whose thoughts are controlled and purified, makes the winds and the storms of the soul obey him.

- Source Unknown

Wednesday, November 22, 2017

Compassion

Compassion differs slightly from love. Love wants others to be happy, while compassion wants them to not have pain, problems or unhappiness. Love comes from appreciating others’ kindness, or just respecting them as fellow beings, whereas compassion comes from realizing that they suffer.

Our own experiences of suffering are the basis for compassion. We know what it’s like to be sick or in pain, to be lonely or have our feelings hurt by an unkind remark, to fear the unknown or mourn the death of a loved one. When we then see or hear of others experiencing these things, our heart opens with a feeling of empathy and a wish to help.

Compassion is a quality desperately needed in the world today. If there could be more compassion in people’s hearts and live, if more people could develop the awareness that: “Just as I do not like being hurt, others also do not like being hurt, so we should stop hurting each other," then there would be far fewer stories in the news about war, terrorism and violent crimes. All the cruel things human beings do to one another are due to a lack of compassion. It is compassion that keeps us from harming others, imagine what the world would be like if we were all to develop such compassion.

Compassion is something that already exists in each and every one of us. It is a matter of learning how to get in touch with it and how to expand it so that we can feel it more often and for more people.

Extracted from Awakening A Kind Heart by Ven. Sangye Khadro

Tuesday, November 21, 2017

Images / Memes

I simply go with what works. And what works is the healthy skepticism embodied in the scientific method. Believe me if the Bible had ever been shown to be a rich source of scientific answers and enlightenment, we would be mining it daily for cosmic discovery. - Neil deGrasse Tyson

Monday, November 20, 2017

Suffering

When The Buddha spoke about suffering, he wasn't referring simply to superficial problems like illness and injury, but to the fact that the dissatisfied nature of the mind itself is suffering. No matter how much of something you get, it never satisfies your desire for better or more. This unceasing desire is suffering; its nature is emotional frustration. - Unknown 

The Buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace. - Unknown

If you cling, you will suffer. If you let go of that clinging, that suffering disappears. In dependence on clinging, a certain kind of suffering arises. When that dependent condition for suffering goes away, that suffering goes away as well. - Gil Fronsdal

Many people suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer any more. Mindfulness helps you come home to the present. Life is available only in the present. - Thich Nhat Hanh

Suffering arises from desiring, wanting and craving. One escape from the burden of suffering when one is liberated from your self and its desires. - Unknown

Sunday, November 19, 2017

Aloofness

“Seek no intimacy with the beloved, and never with the unbeloved. Not seeing the beloved, and the sight of the unbeloved, are both painful.”- Unknown


We may think highly of one person for his good qualities, and think poorly of another for his bad qualities but we cannot love the one or hate the other unless there has been some personal contact. When parted from those whom we love, we feel a sense of personal loss. When forced to associate with those whom we hate, we feel a personal irritation. Both feelings are painful.

Intimate association with the beloved and the unbeloved are both potentially painful. Aloofness on the other hand, tends to lessen the intensity of such emotions and the pain they can engender. Such is the teaching of the Buddha, clear and uncompromising.

There may be those who will call this teaching cold and inhuman. They may say, “It is better to have loved and lost than never to have loved at all.”

They are at liberty to love and lose as many times as they please, in this life and in future lives, until they realize that they are making fools of themselves. There may be others who pride themselves on being good haters. They too are free to go their own road until repeated suffering teaches them that the hater harms himself more than he harms the object of his hate.

There are a few people, extremely few, to whom the teaching of aloofness has a strong appeal. They are the mature ones, who have had their fill of loving and hating. They are beginning to feel instinctively that freedom lies in letting go. It is to such people really that the Buddha spoke. The rest merely happened to be present, and to hear with their ears but not with their hearts.

Aloofness is the tree of wisdom grows and thrives, bearing at last the fruit of Insight.

The world we live in is built upon the very notion of self which the Buddha sought to eradicate. All its activities and all its vested interests are bound up with this basic idea. Any departure from the accepted standards of conduct will inevitably be branded as anti-social. Aloofness is such a departure, and is bound to be resented by those who love the world and its ways.

Saturday, November 18, 2017

Quasars and Black Holes

An interesting article on Quasars and Black Holes. These are not something we can fully comprehend but it is good to have a general idea of what these are, and how they come about. It is also good to know what’s out there - not in the streets, not in another country, not on the other side of the Earth - but out there in the Milky Way. It also gives us a perspective of how small we are - and of the mysteries, the unknown out there.

Quasars 

They are the oldest objects we know of in all the universe. So far out on the edge of creation that their light has taken ten billion years – twice the age of Earth – to reach us, they are one of the great mysteries of modern astronomy. Each of them outshines a hundred galaxies, ten thousand billion stars, and yet may be little larger than our solar system. What makes them shine so brightly? How were they formed? What, in fact, are they? We do not know. 

We call them “quasars,” an abbreviation of “quasi-stellar radio sources.” In other words, they look like stars and they give off radio waves. These stars, in fact, were seen and photographed by astronomers for decades and they seemed to be merely distant members of our own galaxy, the Milky Way. In the early 1960s, however, radio astronomers detected powerful sources of microwaves in the sky. When optical telescopes were turned toward these radio sources, nothing unusual was found – just these seemingly ordinary stars. 

But, with further observations, the seemingly ordinary stars turned out to be quite un-ordinary – not even stars at all … 

Astronomers analyze the light of a star by breaking it up into a “spectrum,” a rainbow, accomplishing with lenses and prisms what nature does with water molecules suspended in the air. By examining this spectrum, scientists can tell how hot a star is, what it is made of, how fast it is rotating on its axis, and so on. However, when astronomers tried to examine the spectra of quasars, they found something surprising. Quasars were unlike any other object observed in the sky; their spectra were completely strange. 

How could this be? Astronomers grasped for explanations, and eventually they found one – but the explanation proved almost as mystifying as the observations. 

When a locomotive is approaching you, and it blows its whistle, the sound of that whistle is higher in pitch than it would be were the locomotive standing still. Conversely, as the locomotive moves on down the tracks away from you, its whistle is lower in pitch. This is the Doppler effect, and it applies to light waves just as it applies to sound waves. By analyzing a star’s spectrum, and noting which way the light waves are shifted, we can determine if that star is approaching us or receding from us. If the “pitch” is raised – if the light waves are shifted toward the blue end of the spectrum – then the object is approaching; if the waves are pitched lower, and shifted toward the red end of the spectrum, the object is receding. An object heading toward us thus shows a blue shift; an object moving away, a red shift. 

Now, as scientists analyzed the light of quasars, they found it had been re-shifted – and re-shifted to an enormous degree. 

Expanding Universe 

Earlier, scientists had found that the entire universe seems to be expanding outward, and they found that almost all the galaxies outside our own display red shifts, and thus are receding. Every other galaxy is not, of course, fleeing from our own; instead, the whole universe is expanding, and every galaxy is moving farther away from every other galaxy. It is as if we are seeing the aftermath of a great explosion – and, indeed, we are. According to some scientists a “Big Bang” took place 15 billion years ago; at that time all the matter in the universe, collected in one “cosmic egg,” exploded outward, and Creation began. 

The greater the red shift a galaxy displays, the farther away it is from us, and the faster it is moving away. The quasars displayed enormous red shifts, and thus they had to be very far away, and receding very quickly.

In fact, the farthest quasars we have yet observed are over twelve billion light-years away, and are receding at over ninety percent of the speed of light. (A light-year is about six trillion miles. If you cannot imagine twelve billion light-years – or even just one – you are not alone. No one can.) This means that the quasars were formed soon after the birth of our universe. In effect, we are looking into the past as we look outward into the cosmos. And, as we see the quasars twelve billion light-years away, we are viewing the universe as it must have been when it was young. 

But what are quasars?  

They look like stars, but to be seen at such a great distance they must be far brighter than any star. In fact, the average quasar is a hundred times as bright as our galaxy – as bright as ten thousand billion stars put together. But a quasar is not a hundred times as large as our galaxy – far from it. Indeed, most quasars seem to be only a few light-years in diameter. 

Astronomers were perplexed. How can such small objects be so bright? What makes quasars shine? 

We live in a violent universe, a universe of powerful and uncontrollable energies. The quasars, so small and yet so bright, must be powered by these violent energies – and evidence of that violence is visible even at our distant vantage point. Some of the quasars have huge jets of gas spewing out of their cores – evidence of vast energies at play. What, then, is the source of these energies? 

Modern physics have shown that “antimatter” exists – matter that is reversed in electrical charge. When antimatter meets the ordinary matter of our universe, the opposite charges cancel out, both matter and antimatter are destroyed, and pure energy is created. 

Perhaps the quasars are where antimatter and matter meet, in mutual destruction, that would account for the huge amounts of energy created. But there are other theories as well, some even stranger …. 

Black Holes 

A “black hole” is created when a star collapses under the pull of its own gravity. If the gravity is intense enough – thousands of times as strong as the earth’s gravitational field – then the matter of the star will be literally crushed out of existence. Eventually an object will be formed that is so dense with such powerful gravity that not even light can escape from it. This is a black hole. 

Matter can fall into a black hole, but it can never get out; black holes act as cosmic vacuum cleaners, feeding on the dust and gas between the stars. As the dust or gas is pulled into the black hole, it is accelerated to incredible velocities, and as it’s pulled in radiation is emitted – x-rays. Thus a black hole is illuminated by the material it devours. 

Now, the larger a black hole becomes, the stronger its gravitational field grows and eventually it is swallowing not only dust and gas, but entire stars and planets. As the ever-increasing torrent of matter is sucked in, more and more radiation is given off. There is no limit to the size of a black hole; a black hole as massive as a billion suns might occupy the center of galaxy, pulling in more stars all the time. Such a black hole would be little larger than our solar system and yet it would produce more energy than all the rest of its galaxy. 

Such a black hole sounds very much like our description of a quasar – comparatively small, but producing incredible amounts of energy. Could it be then that the quasars are giant black holes greedily devouring their parent galaxies? 

Maybe. It is a bizarre and frightening image. But there is yet another explanation. 

Some astronomers speculate that there are short-cuts through space, “wormholes” in the fabric of the universe. Two points might be separated by billions of light years in space, but they might be connected by a wormhole, a sort of space warp, only a few million miles long … or less. 

Earlier I noted that holes are always drawing matter in, and never letting any of it back out again. That may not be quite true. Some scientists have speculated that a black hole is one end of a wormhole – departure stations for a sort of universal subway system, if you like. Matter would fall into a black hole, travel through a wormhole in space, and emerge – somewhere else. 

Could that “somewhere else” be the quasars?  This is only speculation; there is no proof. Indeed, there may never be. It is hard to see how we could prove such a theory. 

But it is an awe-inspiring image. Imagine matter being sucked into a black hole here, in this part of the universe, then being carried, somehow, across a short-cut in space, to a point billions of light-years distant where it re-enters our universe in a torrent of light and energy. 

That emergence point, that other end of the worm hole, could be a quasar. If so, we have at least a partial answer to the question of quasars. And yet, as happens so often in astronomy, our answer only poses still more questions, and, in the end, reveals our universe to be a place of strangeness, complexity, and infinite wonder. 

By Dave Stover