Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence – a natural, spontaneous encounter, unclouded by the suppositions and expectations that come between us and reality. It is, if you like, a paring down of life until we see it as it really is, free from our illusions; it is merely a divestment of ourselves until we recognize our own true nature. - David Fontana
If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb
Most writers agree on the fact that Zen is not to be understood but to be lived; and far from being incompatible with the requirements of everyday life, Zen confers on it its own full revealing value. - Robert Linssen
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Namaste 🙏
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