Control of the mind is the key to happiness. It is the king of virtues and the force behind all true achievement. It is owing to lack of control that various conflicts arise in man’s mind. If he is to control them he must learn not to give free rein to his longings and inclinations and should try to live self-governed, pure and calm.
Calmness is not weakness. A calm attitude at all times shows a man of culture. It is not too hard for a man to be calm when things are favourable, but to be composed when things are wrong is hard indeed, and it is this difficult quality that is worth achieving; for by such calm and control he builds up strength of character.
A virtuous and a noble character built on lofty principles is the man’s highest possession that brings him true happiness in a changing world. Everything that we depend on to make us happy, the law of impermanence will lay its cruel hands on and destroy the happiness expected through them.
Metta (loving kindness), restores one to peace, happiness, calm and equanimity. The only way of disarming those who wish us evil is to wish them good. As light dispels darkness, the good forces of good will vanquish the forces of ill-will. This is a psychological truth.
One should never depend on others for one’s happiness. He who expects to secure satisfaction in life from others is worse than the beggar who kneels and cries for his daily bread.
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