Spirituality

The spiritual jouney can be a lonely one, for those who are starting out. Firstly you will have doubts on whether you are right to pursue this path, whether what people called spirituality could be just an illusion. This is normal. However, if your conviction is strong, you will keep going. You don’t have to be finatic about it. You just have to pay attention to your surroundings and be ‘aware’. You continue to live you life and let nature takes its course. When the time is right, the answers will come.

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Spirituality exists wherever we struggle with the issue of how our lives fit into the greater cosmic scheme of things. This is true even when our questions never give way to specific answers or give rise to specific practices such as prayer or meditation. We encounter spiritual issues every time we wonder where the universe comes from, why we are here, or what happens when we die. We also become spiritual when we become moved by values such as beauty, love, or creativity that seem to reveal a meaning or power beyond our visible world. An idea or practice is ‘spiritual’ when it reveals our personal desire to establish a felt-relationship with the deepest meanings or powers governing life. - Robert C. Fuller

Theology is never any help; it is searching in a dark cellar at midnight for a black cat that isn’t there. Theologians can persuade themselves of anything. - Robert Heinlein

We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated "egos" inside bags of skin. - Alan Watts

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Wishing you a pleasant experience on your spiritual journey.

Namaste 🙏

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Atheism Is Not A Religion

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Atheism has no creeds, rituals, holy book, absolute moral code, origin myth, sacred spaces or shrines. It has no sin, divine judgement, forbidden words, prayer, worship, prophecy, group privileges, or anointed ‘holy’ leaders. Atheists don’t believe in a transcendent world or supernatural afterlife. Most important, there is no orthodoxy in atheism. - Dan Baker

An Atheist believes that he can get no help through prayer but that he must find in himself the inner conviction, and strength to meet life, to grapple with it, to subdue it, and enjoy it. An Atheist believes that only in a knowledge of himself and a knowledge of his fellow man can he find the understanding that will help to a life of fulfilment. He seeks to know himself and his fellow man rather than to know a god. An Atheist believes that a hospital should be built instead of a church. An Atheist believes that deed must be done instead of a prayer said. An Atheist strives for involvement in life and not escape into death. He wants disease conquered, poverty vanished, war eliminated. - Madalyn Murray O’Hair

Atheists are often charded with blasphemy, but it is a crime they cannot commit. When the Atheist examines, denounces, or satirizes the gods, he is not dealing with persons but with ideas. He is incapable of insulting God, for he does not admit the existence of any such being. - G. W. Foote

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Spirituality

Determined that there is more to life than what I was experiencing, I embarked on my spiritual journey. So far, what I have read, and experienced made sense to me. It convinced me that I am on the right path.

The spiritual journey is a very personal thing. As such, it can be a lonely one for those starting out. However, after a while, when you have gained awareness and understanding, you will find not find it lonely anymore. You will find peace and enjoy the alone time. Life will not be so much of a mystery any more. Life will still be ‘hard’ and complicated, but you learn to take it in your stride.

I have never been spiritual in the sense that you understand the word. That has not been my way at all. But to me spirituality has a totally different connotation. It needs an honest individuality. It does not allow any kind of dependence. It creates a freedom for itself, whatever the cost. It is never in the crowd but alone, because the crowd has never found any truth. The truth has been found only in people's aloneness. - Osho

For me, spirituality includes the belief in things larger than ourselves, an appreciation of nature and beauty, a sensitivity to the world, a feeling of shared connection with other living things, a desire to help people less fortunate than ourselves. All of these things can occur with or without God. I do not believe in the existence of God, but I consider myself a spiritual person in the manner I have just described. I call myself a spiritual atheist. I would imagine that many people are spiritual atheists. - Alan Lightman

Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully “present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality. - Adyashanti

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Zen

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No matter what verbal space you try to enclose Zen in, it resists, and spills over... the Zen attitude is that words and truth are incompatible, or at least that no words can capture truth. - Douglas Hofstadter

Zen lives in the present. The Whole teaching is: how to be in the present; how to get out of the past which is no more and how not to get involved in the future which is not yet, and just to be rooted, centered, in that which is. - Osho

Let the world call you lazy for not running about like a frightened ghost. Just be quiet inside yourself. Don't bother about knowing how things should be and simply begin observing without prejudice, projections or desires. Notice how life flows of its own accord. Nothing here is a chaos, but a harmony. You are already inside this flow. - Mooji

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Wishing you a pleasant experience on your spiritual journey.

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Universe

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It doesn't seem to me that this fantastically marvellous universe, this tremendous range of time and space and different kinds of animals, and all the different planets, and all these atoms with all their motions, and so on, all this complicated thing can merely be a stage so that God can watch human beings struggle for good and evil – which is the view that religion has. The stage is too big for the drama. - Richard Feyman

I like to experience the Universe as one harmonious whole. Every cell has life. Matter, too, has life; it is energy solidified. The tree outside is life… The whole of nature is life… The basic laws of the universe are simple, but because our senses are limited, we can’t grasp them. There is a pattern in creation. - Albert Einstein

Instead of being overwhelmed by the universe, I think that perhaps one of the deepest experiences a scientist can have, almost approaching a religious awakening, is to realize that we are children of the stars, and that our minds are capable of understanding the universal laws that they obey. The atoms within our bodies were forged on the anvil of nucleo-synthesis within an exploding star aeons before the birth of the solar system. Our atoms are older than the mountains. We are literally made of star dust. Now these atoms, in turn, have coalesced into intelligent beings capable of understanding the universal laws governing that event. - Michiokaku

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Truth

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When wisdom awakens within you, you will see Truth wherever you look. Truth is all there is. It's like when you've learned how to read – you can then read anywhere you go. - Ajahn Chah

Language is limited. It cannot be used to express colour to the blind nor sound to the deaf and cannot be used to express truth. Truth, being above the limitations of language, can only be expressed symbolically or by analogy, and the comprehension of truth so expressed is relative to the understanding of the recipient. - Henry N. Gerguson

A king asked a sage to explain the Truth. In response the sage asked the king how he would convey the taste of a mango to someone who had never eaten anything sweet. No matter how hard the king tried, he could not adequately describe the flavour of the fruit, and, in frustration, he demanded of the sage "Tell me then, how would you describe it?" The sage picked up a mango and handed it to the king saying "This is very sweet. Try eating it!"

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Wishing you a pleasant experience on your spiritual journey.

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Yin Yang - The Taoism Symbol

Tao, or Dao – literally, means the ‘Way’.

The most well-known symbol from Taoism is certainly the Chinese yin yang. The yin yang is a symbolic representation of the world's polarities, dualisms, and fundamental dichotomies: light and dark, male and female, life and death.

The Taoist symbol can be used to explain Life in this way. In life, nothing is totally good, or totally bad. In the good, there is a little bad. In the bad, there is a little good. Life is about how you balance the good and the bad.

Everything comes from That which cannot be named nor described because it its beyond man’s comprehension; but for convenience it is called Tao. - Lao Tzu

Tao in the world is like a river flowing home to the sea. - Lao Tsu

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Science

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What do you think science is? There's nothing magical about science. it is simply a systematic way for carefully and thoroughly observing nature and using consistent logic to evaluate results. Which part of that exactly do you disagree with? Do you disagree with being thorough? Using careful observation? Being systematic? Or using consistent logic? - Dr. Steven Novella

At the heart of science is an essential balance between two seemingly contradictory attitudes – an openness to new ideas, no matter how bizarre or counterintuitive they may be, and the most ruthless sceptical scrutiny of all ideas, old and new. This is how deep truths are winnowed from deep nonsense. - Carl Sagan

Science is an attempt, largely successful, to understand the world, to get a grip on things, to get a hold of ourselves, to steer a safe course. Microbiology and meteorology now explain what only a few centuries ago was considered sufficient cause to burn women to death. - Carl Sagan

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Meditation

Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, peace, self-concept, and well-being. Research is ongoing to better understand the effects of meditaion on health (psychological, neurological, and cardiovascular) and other areas. – Wikipedia

In spiritiual pursuit, “Meditation is to religion what the laboratory is to science.” - Paramahansa Yogananda

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Meditation is a method to access the insight and wisdom which lie hidden in your Divine Nature. It is a form of spiritual training that will help you find harmony between body and mind.- Unknown

“We step and do not step in the same river, we are and are not.” Such unity is the achievement of the meditator in response to the creative spirit he discovers within himself. - Unknown

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. - Thich Nhat Hanh

In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality. - Frederick Lenz

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent. - Bhagwan Shree Rajneesh

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Religion

I am not a fan of religions. Religion is divisive. It is one thing that the world does not need. I am quite sure religion was created to control the people.

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The whole religion thing is so potently infantile, so foreign to reality, that to anyone with a friendly attitude to humanity it is painful to think that the great majority of mortals will never be able to rise above this view of life. - Sigmund Freud

All dogmatic religions are false and should not be accepted by self-respecting persons as final. - Hypatia

The argument of the importance of religion in contributing to individual happiness is very much exaggerated. Whether you are happy or unhappy depends upon a number of factors. Most people need good health and enough to eat. They need not only physical health but mental health. Given all these things, most people will be happy whatever their theology. Without them, most people will be unhappy, whatever their theology. - Bertrand Russell

As long as there are those who are willing to shed blood and take innocent life in the name of religion – in the name of God – the world will never know a true and lasting peace. - Hillary Clinton

Isn’t it enough to see that a garden is beautiful without having to believe that there are fairies at the bottom of it too? - Douglas Adams

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The Mystical Life

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This is the mystical life; the living of a practical and useful life in the world, ever seeking greater knowledge and understanding; helping others when the need arises, with a mind and heart uplifted and illuminated by the light of the Divine Consciousness within us.
As you attuned yourself with the Inner self, you will receive inspiration and enlightenment on how you may best utilize your abilities for the good of others. - Unknown

We can never know how greatly an individual may have changed the course of his life. We cannot know the extent of his suffering, struggling, and battling against odds that we might consider insurmountable. We can never know what he may be sacrificing. We cannot know what the Cosmic is directing him to do. Let each of us make sure that he is doing what the Master Within has pointed out for him to do. Let each live according to his own Light, doing what he feels the divine urge to do even though it be menial or casual work, seemingly unimportant and unrelated. There will be no time to note whether others are living the life as we think they should. - Unknown

The divine light residing in each of us awaits recognition and use. Its light will illuminate our mystical endeavours and trigger deeper insights into our daily affairs.

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Wishing you a pleasant experience on your spiritual journey.

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Mindfulness

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Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t). - James Baraz

When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love. - Thich Nhat Hanh

When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking with mindfulness calms disturbing mental formations such as anger, fear, and despair, allowing us to see reality more clearly. - Thich Nhat Hanh

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God

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I think that if there were a God, there would be less evil on this earth. I believe that if evil exists here below, then either it was willed by God or it was beyond His powers to prevent it. Now I cannot bring myself to fear a God who is either spiteful or weak. I defy Him without fear and care not a fig for his thunderbolts. - Marquis de Sade

I cannot conceive of a God who rewards and punishes his creatures, or has a will of the type of which we are conscious in ourselves. An individual who should survive his physical death is also beyond my comprehension, nor do I wish it otherwise; such notions are for the fears or absurd egoism of feeble souls. - Albert Einstein

I do not mind if I lose my soul for all eternity. If the kind of God exists Who would damn me for not working out a deal with Him, then that is unfortunate. I should not care to spend eternity in the company of such a person. - Mary McCarthy

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The Truth About Faith

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If you were born in Israel, you’d probably be Judaist.
If you were born in Saudi Arabia, you’d probably be Muslim.
If you were born in India, you’d probably be Hindu.
But because your were born in North America, you’re Christian.
Your faith is not inspired by some divine, constant truth.
It’s simply geography.

Faith is child abuse. Teaching a child to uncritically accept your religious lies is teaching them not o think. Yo are teaching them not to think. You are teaching them that belief, without evidence, is acceptable. This damages the child’s ability to reason. Add to that teaching the child that normal behaviour is sinful, and that the sinful are hell bound, and you get a clear pattern of psychological abuse. - Unknown

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Chi/ Energy

Chi, or Qi is the Chinese term for Life Energy, a vital force that flows through all living things. In western terms, it is call Universal Life Force or Vital Life Force.

It is this Life Force Energy that gives Life to humans, animals, reptiles, plants – anything that is alive on this planet. Without this Vital Life Force coursing through us, we will be dead. All living things will be dead things.

The key to getting the very best out of life lies in understanding and working with this energy.

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There is a force in nature, invisible and imperceptible to most of modern humankind, which plays a vital role in health and healing. This force has been called many things – Universal Life Force, ‘Chi’, pure Consciousness, Prana…… Regardless of what you choose to call it, this inexplicable source of life courses through all things and in doing so produces an outer energy field referred to as the ‘aura’. And it is this which allows you to interact on a non-physical level with all things. - Unknown

Energy fills every part of the infinite cosmos, and acts as a universal medium connecting everything. - Zhang Dai

We are energy, and energy never dies, it just changes form. - Unknown

The fundamental principle of Energy Medicine is that an underlying energy field generates physical, emotional, and mental behaviours or symptoms. If we change the energy field, the physical, emotional, and mental behaviours will also change. - Dr. John Beaulieu, ND, PHD

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Churches

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When I was a kid I had an imaginary friend and I used to think that he went everywhere with me, and that I could talk to him and that he could hear me, and that he could grant me wishes and stuff. And then I grew up, and I stopped going to church. - Jimmy Carr

I was afraid of a united Church; it makes a mighty power, the mightiest conceivable, and then when it by and by gets into selfish hands, as it is always bound to do, it means death to human liberty and paralysis to human thought. - Mark Twain

I’m completely in favour of the separation of Church and State. My idea is that these two institutions screw us up enough on their own, so both of them together is certain death. - George Carlin

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Christianity

Some folks think that Christianity means a kind of insurance policy, and that it has little to do with this life, but that it is a very good thing when a man dies. - Henry Ward Beecher

The notion that faith in Christ is to be rewarded by an eternity of bliss, while a dependence upon reason, observation, and experience merits everlasting pain, is too absurd for refutation, and can be believed only by that unhappy mixture of insanity and ignorance, called faith. - Robert G. Ingersoll

There is one very serious defect to my mind in Christ’s moral character, and that is that He believe in hell. I do not myself feel that any person who is really profoundly humane can believe in everlasting punishment. - Bertrand Russell

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Buddhism

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Buddhism is not about religion. It is The Teachings of the Buddha, the philosophy of Life. Buddhism is about the wisdom of nature. The nature of mind.

“Buddhism is more a system of philosophy and practical ethics than a religion. If by religion we mean something which inspires enthusiasm and fervour, Buddhism is certainly a religion, as it has given spiritual enthusiasm and joy to nearly five hundred millions of the world's population, and has served to carry men through material pains and evils and to make them their conquerors. But if we take as the beginning of religion the fear of God, or the dread of the unknown, or the hankering for the unseen and unintelligible, or the feeling for the infinite, Buddhism is certainly not a religion. The most striking feature of Buddhism is that it eschews all hypotheses regarding the unknown, and concerns itself wholly with the facts of life in the present work-a-day world.” - Pokala Lakshmi Narasu

A Buddhist must be a free man with an open mind and must not be subservient to anyone for his spiritual development. He seeks refuge in the Buddha by accepting Him as a source of supreme guidance and inspiration. He seeks refuge in the Buddha, not blindly, but with understanding. To Buddhists, the Buddha is not a saviour nor is He an anthropomorphic being who claims to possess the power of washing away others' sins. Buddhists regard the Buddha as a Teacher who shows the Path to salvation.

The Buddha does not attempt to solve all the ethical and philosophical problems that perplex mankind. He is chiefly concerned with one practical and specific problem; that of Suffering and its destruction.

“Reading the Vedas, making offerings to priests, or sacrifices to the gods, self-mortification by heat or cold, and many such penances performed for the sake of immortality, these do not cleanse the man who is not free from delusions.” - Unknown

Wide open be the door of immortality to all who have ears to hear. May they receive the Dharma with faith. (Dharma is the teachings of Buddhism.)

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Beliefs

Belief what you want, but don’t tell me that I should follow what you believe.

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The less depth a belief system has, the greater the fervency with which its adherents embrace it. The most vociferous, the most fanatical are those whose cobbled faith is founded on the shakiest grounds. - Dean Koontz

I never cease being dumbfounded by the unbelievable things people believe. - Leo Rosten

No amount of belief makes something a fact. - James Randi

Beware! The mind of the believer stagnates. It fails to grow outward into an unlimited, infinite universe. - Frank Herbert

Men freely believes that which they desire. - Caesar

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Awakening / Enlightenment

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It is paradoxical, yet true, to say, that the more we know, the more ignorant we become in the absolute sense, for it is only through enlightenment that we become conscious of our limitations. Precisely one of the most gratifying results of intellectual evolution is the continuous opening up of new and greater prospects. - Nikola Tesla

According to Vedenta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. - Deepak Chopra

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Wishing you a pleasant experience on your spiritual journey.

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